睡眠中心 in 亚博电竞官网官网中心 County
A Good Night's Sleep Is Essential to Your Health
According to the American Academy of Sleep Medicine, more than 100 million Americans of all ages fail to get a good night's sleep. At 亚博电竞官网官网中心一般, we hope to reduce that number. We have opened a two-bed 睡眠中心 dedicated to diagnosing and treating sleeping disorders.
The sleep lab is located on the 1st floor by the gift shop. The 睡眠中心's two rooms are equipped with the comforts of home to help patients sleep while they are under observation. Our goal is to make the experience comfortable while making our patients feel as close to home as possible.
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Generally, patients who come to the 睡眠中心 would stay for overnight testing, where they can be monitored while they sleep. Common sleep problems include obstructive sleep apnea, narcolepsy, and restless leg movement, 等. Several sleep disorders are the result of breathing problems. Work schedules, travel, lifestyle factors, environment factors, and psychiatric disorders can also cause sleep problems.
There is a big need for sleep disorders treatment in the area. 等待 to get an appointment at other nearby centers can be as long as several 个月. We are here for you when you need us, ready to diagnose and treat whatever sleep issues you may be having. We believe that our fellow members of the 亚博电竞官网官网中心 County community deserve a good night’s sleep – and that they shouldn’t have to wait 个月 to achieve that.
亚博电竞官网官网中心一般's sleep technicians are Registered Polysomnographic Technologists. Our 睡眠中心 hosts weekly clinics for your convenience.
Tips to Get a Good Night's Rest
There are a lot of steps a person can take towards achieving better and 更深的睡眠. Some tips may work better for others, so try each to see what works for you.
We recommend that you:
- Stick to a sleep schedule
- Don't go to bed hungry or stuffed
- Avoid caffeine, nicotine and alcohol
- Get comfortable; a cool room is often best
- Limit daytime naps
- 得到锻炼
- 管理压力
Contact the 睡眠中心/Sleep Clinic at 601-287-6742.